FREE 10-DAY TRIAL | ONLINE TRAINING

$0.00

Out of stock

SKU: 10-daytrial Categories: ,

Description

FREE sample of Swim Specific Strength Training ONLINE

High-Performance Training includes:

  • 6-8 workouts: ~45 minutes long, delivered through the app BRIDGE TRACKER.
  • Workouts will have exercise videos with prescribed sets and repetitions.
  • Workouts are designed based on how specific you are in filling out the upcoming questions and based on the equipment available.
  • A base introduction to the Swimmer Strength philosophy, and online training.
  • Holistic training methodology – mindfulness & imagery through season.

Reviews

There are no reviews yet.

Be the first to review “FREE 10-DAY TRIAL | ONLINE TRAINING”

You may also like…

Share This