The single mobility ball helps relief muscle knots, increase range of motion, and decrease local muscular and joint pain around the body.
Similarely to the Peanut Ball, this is a frequently used tool for the Swimmer Strength athletes, and encouraged amongst the swimming community to include regularely in dryland routines.
Swimming is an exceptionally taxing sport. Muscle tension and decreased flexibility are inevidable outcomes – do something about it!
- Dimensions: 2x 5″/18cm diameter, 4cm/1.5″ deep.
- Long lasting fabric
- Swimmer Strength branding
- Color: Blue