#2 SS Book Club: Streamline and Underwaters

Chapter 2: Streamline and Underwaters – in Foundations of Strength Training for Swimmers

How do we best develop streamline mobility in shoulders, spine and legs for optimal propulsion in the water? We will discuss and present exercises that help develop both mobility, strength and power for these segments and open up for a Q&A after.

Date

Jan 27 2021
Expired!

Time

10:30 am - 11:30 am

Cost

$10

More Info

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Location

WebinarJam

Organizer

Swimmer Strength
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