#3 SS Book Club: Explosive and Plyometric Training

Chapter 3: Explosive and Plyometric Training – in Foundations of Strength Training for Swimmers

We dig in deeper to what truly makes swimmers faster and what the latest research suggest for advanced and elite-level athletes. After, we open it up for a Q&A.

Date

Feb 10 2021
Expired!

Time

10:30 am - 11:30 am

Cost

$10

More Info

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Location

WebinarJam

Organizer

Swimmer Strength
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