#7 SS Book Club: The Taper

Chapter 7: The Taper – in Foundations of Strength Training for Swimmers

We will discuss the best approach to taper a swimmer with dryland training for swimmers and how we can tweak the last few weeks of strength training to have the best possible results and open up for a Q&A after.

Date

Apr 07 2021
Expired!

Time

10:30 am - 11:30 am

Cost

$10

More Info

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Location

WebinarJam

Organizer

Swimmer Strength
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