Are you a passionate swimming enthusiast

hungry for real results?

Optimize your mindset outside the pool and learn strategies to help you triumph inside the pool - whether you are a swimmer or a coach!

We instill confidence in the swimmer who is

experiencing fear, doubt, and frustration.

We help the swim coach through sticky situations to maximize their swimmers’ potential.

THESE PERFORMANCE TALKS ACT AS A SUPPORT SYSTEM FOR COACHES AND SWIMMERS tO PUSH THROUGH OBSTACLES.

WE HAVE AN OPEN AND HONEST DIALOGUE OF WHAT YOUR GOALS AND LIMITATIONS ARE AND WORK FROM THERE.

WE SHARE UNIQUE STORIES AND DISCUSS HOW TO OVERCOME OBSTACLES YOU FACE – BOTH INSIDE AND OUTSIDE THE POOL.

Who is call with?

You Will Be Talking To Performance Coach And Founder, Deniz Hekmati.
Deniz Is A Proud Graduate From Arizona State University (B.S) and The University Of Utah (M.S) In Exercise & Sport Science Mixed With Sport Psychology, And An Emphasis On Human Performance In Youth And College Swimmers.
His Competitive Swimming Background Helps You Relate Better To Each Other To Build A Trusting And Confidential Relationship.

Only real and optimistic talk.

Find out how your mental game is holding you back
and what steps you need to gain control of your performance.

Guarantees

A clearer picture of goals

Increased confidence 

top-class insight about training

We help to navigate you through your career goals and dreams.

Let’s reignite your enjoyment in the sport together!

We will help you to gain confidence to take control of your goals! 

We will debunk any training and coaching doubts using science to guide us. 

“Your desires will drive you, your clarity will illuminate you, your hard work will make you triumph.”

Hey Coach!

Programming dryland is a necessity.
At some point any coach gets stuck.
Their swimmers are not paying as much attention as they should doing dryland and the team is not performing as expected - it gets messy.

These Performance Talks will help you as a coach to think outside the box in daring to try new things while trusting the science.

In all cases, we identify our internal and external drives and goals to add clarity in our process.

“Performance not linear - is like a roller coaster; you await in line before enjoying the ride, it has fast sharp turns to not know the expected, it has fast falls and slow climbs - but in the end, it was all worth it."

Always, our main priority is to
enjoy the sport of swimming.

Enjoy coaching.

Enjoy racing.

It is said that optimal enjoyment in sports
come from high levels of:

Optimism

Willingness

Savviness

Imagery

Mindfulness

– Brian Triptow

Both swimmers and coaches

have days they could have been more optimistic and willing to either learn or work hard. How many of us are truly mindful and aware of?
how our mind and body is connected to our performance?
How detailed-oriented are we and how good is our judgement?

SCHEDULE YOUR PERFORMANCE TALK TODAY

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