EVERYTHING YOU NEED TO KNOW ABOUT TESTING SWIMMERS ON LAND TO ANALYZE THE EFFECTIVENESS OF YOUR TRAINING
Knowing how to periodize your programs is one thing, but most coaches never learn what tests to conduct in order to properly analyze the effectiveness of the training performed outside the pool. This often leads them down a path of uncertainty, burnout, frustration and for some, no choice but to eventually have to pay a lot of expensive testing equipment that they don’t know how to use. It’s time for change, and for coaches in every setting to quit ignoring the hard truths before it is too late
DID YOU KNOW…
➡️ Imbalance in the kinetic chain can be exposed with land-based testing.
➡️ If you improve your vertical jump by 15-20%, you will see 1-4% time drops in the pool.
➡️ Most coaches have no clue of what to test, why to test, when to test, and how to test and retest with the best validity and reliability.
The points above are just a taster to the darker reality that most coaches actually don’t test their swimmers, yet make bold statements that their training programs are “the best” without analyzing its effectiveness.
EVEN WHEN A COACH DOES HAVE A SOUND IDEA OF WHAT TO TEST, OFTENTIMES THEY FIND THEMSELVES GETTING STUCK OF HOW TO ADJUST A TRAINING PROGRAM OR INTERPRET RESULTS.
Whether a coach believes that testing is not necessary, a swimmer gets insecure when put on the spotlight in a high-pressure environment, or a member of the medical staff fears for the safety and health of the athletes, it is testing that keeps the training “in check” and can be a great motivator for athletes to keep developing.
Tests are completely objective and emotionally unbiased. No coaching, swimming, and dryland licensing will teach you what this webinar will give you.
NOW IS THE TIME FOR SWIMMING COACHES TO REGAIN THE UPPER-HAND AND TAKE CONTROL OF THEIR SWIMMERS’ FUTURE!
This discussion will uncover the strategies of HOW this can be done, and more.
TOPICS WILL INCLUDE:
✔ How Swimming Coaches Can Gather the Most Relevant Data Cost-Effectively
✔ Constraints That Must Be Addressed When Conducting Tests
✔ Core, Strength & Power Testing for Swimmers of All Ages and Levels
✔ Adding Simple Tests in the Pool Show Great Correlation to Land Tests
IT’S OFTEN SAID THAT EXPERIENCE ISN’T SOMETHING YOU GET UNTIL AFTER YOU NEEDED IT, BUT WHAT IF THAT WASN’T THE CASE?
SIGN UP NOW TO LEARN WHAT IT TAKES TO GET UNSTUCK.